Ingredients Ingredients needed to make Samai Idli 1 cup Little Millet / Samai Arisi 1/4 cup Urad Dal / Black Gram 1/2 tsp Fenugreek Seeds / Methi Salt as needed…
Ingredients ▢½ cup unroasted fine rava (suji or fine semolina) ▢½ cup rice flour ▢¼ cup all-purpose flour ▢½ to 1 teaspoon finely chopped green chillies or serrano peppers or…
Ingredients For Tamarind Pulp ▢1 tablespoon tamarind or 1 lemon sized tamarind ▢¼ cup hot water Main Ingredients ▢1 tablespoon oil – sunflower or peanut or any neutral tasting oil…
Ingredients 3 cups Idli Dosa Batter 2-3 cups Spinach , roughly chopped Salt , to taste 1 teaspoon Red Chilli powder 1 pinch Garam masala powder Oil , to grease…
INGREDIENTS ▢1 tbsp unsalted butter ▢1 tej patta / bay leaf ▢¼ onion (finely chopped) ▢1 clove garlic (finely chopped) ▢1 bunch palak / spinach leaves ▢¼ cup water (to…
Ingredients For Beetroot Soup 1/2 tsp garlic (lehsun) paste 2 medium sized beetroot 1 tsp low fat butter 1 tbsp whole wheat flour (gehun ka atta) 3/4 cup low fat…
Ingredients Main Ingredients ▢1 tablespoon oil – sunflower or extra virgin olive oil. butter can also be substituted ▢½ cup chopped onions or 1 medium-sized onion or 60 grams onion…
Ingredients ▢½ cup quinoa ▢1.5 tablespoon oil – any neutral tasting oil ▢⅓ cup finely chopped onions or 1 small to medium-sized ▢½ teaspoon finely chopped ginger or ½ inch…
INGREDIENTS ▢1 tablespoon vegetable oil ▢1 tablespoon ghee ▢1/2 teaspoon cumin seeds ▢1/4 teaspoon fennel seeds ▢1/4 teaspoon hing asafoetida ▢1 medium red onion chopped ▢1-2 green chilies crushed using…
Ingredients ▢2 cups chopped palak (spinach) ▢¼ or ⅓ cup raw peanuts ▢½ cup moong dal (yellow mung lentils) ▢½ cup long grained rice or basmati rice ▢1 medium size…

