INGREDIENTS ▢0.18 cups whole wheat flour ▢7.14 grams cauliflower or 1 cup chopped cauliflower ▢7.14 grams carrot or 2 medium carrots ▢7.14 grams potatoes or 1 medium potato ▢7.14 grams…
INGREDIENTS – 1/2 CUP DAL ( MUNG , TOOR UDAD , CHICKPEA , RED LENTILS ) – 1&1/2 CUPS WATER – 1/2 TEASPOON TURMERIC – 1/2 TEASPOON OIL – 1/2…
INGREDIENTS – 0.33 ( GRAM ) CUP SAMA RICE ( BARNYARD MILLET OR SAMVAT RICE ) – O.17 ( GRAM ) CUP CUBED POTATOES – 0.33 ( GRAM ) TEASPOON…
INGREDIENTS – 2 QUARTS WATER – JUICE OF ONE LEMON – 2 LEMONS , THINLY SLICED – ICE – FEW SPRIGS OF MINT INSTRUCTIONS Combine all ingredients and and place…
INGREDIENTS – 1 LARGE ORGANIC APPLES – 0.25 CUP COCONUT MILK OR SOYA MILK , ALMOND MILK , NORMAL MILK- THIN OR MEDIUM CONSISTENCY – 0.5 PINCH CINNAMON Instructions Rinse…
INGREDIENTS – 1/2 CUP OATS – 1 CUP WHEAT FLOUR – SALT AS REQUIRED – WATER AS REQUIRED – 2 TABLESPOONS GHEE – 2 TABLESPOONS REFINED OIL INSTRUCTIONS Step 1To…
INGREDIENTS – 2 CUPS OF WATER – 1 TO 2 TEASPOON BLACK TEA LEAVES OR 3-4 BLACK TEA BAGS – 1/2 INCH GINGER FOR A MILDER TASTE AND 1 INCH…
INGREDIENTS – 1 CUP CHOPPED CUCUMBER , WITH PEEL – 1 HANDFUL MINT LEAVES – 1 GREEN APPLE WITH PEEL , CHOPPED – 1/2 LEMON , JUICE ONLY – 3…
INGREDIENTS FOR BATTER: – 1 CUP GRAM FLOUR ( BESAN FLOUR / CHICKPEA FLOUR ) – 1 TABLESPOON SEMOLINA ( RAVA / SUJI ) OPTIONAL – 1+1/2 TEASPOON LEMON JUICE…
INGREDIENTS FOR DAL – 1/2 CUP TOOR DAL , RINSED – 1+1/2 CUP WATER – 1 TEASPOON OIL – 2 TABLESPOON PEANUTS – 1 TEASPOON GHEE / CLARIFIED BUTTER –…

