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HOW TO MAKE BUTTERMILK

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HOW TO MAKE BUTTERMILK

Basic ratio: 1 tablespoon vinegar or lemon juice + 1 cup milk of choice = 1 cup buttermilk To make buttermilk, simply measure the vinegar or lemon juice into a…

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HEALTHY EGG-WHITE-OMELETTE RECIPE

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HEALTHY EGG-WHITE-OMELETTE RECIPE

Ingredients :- Two eggs One yolk (optional) Pepper, oregano, chilly flakes. salt to taste Method: – Take two eggs, separate the egg yolks from the egg white. Whisk the egg white…

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HEALTHY PANNER CAPSICUM SABZI RECIPE

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HEALTHY PANNER CAPSICUM SABZI RECIPE

Ingredients:-  For The Marinated Paneer 3/4 cup low fat paneer (cottage cheese) cubes 1 tbsp dried fenugreek leaves (kasuri methi) 1/2 tsp chilli powder 1/2 tsp turmeric powder (haldi) 1/2 tsp chaat masala salt to taste…

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HEALTHY DAHI CHANA SUBZI RECIPE

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HEALTHY DAHI CHANA SUBZI RECIPE

Ingredients: – 1 cup soaked kala chana (brown chick peas) 1/2 tsp cumin seeds (jeera) 1/4 tsp mustard seeds ( rai / sarson) 2 bayleaves (tejpatta) 2 whole dry kashmiri red chillies a pinch of asafoetida…

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HEALTHY BROCCOLI SUBZI RECIPE

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HEALTHY BROCCOLI SUBZI RECIPE

Ingredients: – 3 cups broccoli florets 2 tbsp roasted chana dal (daria) 2 tbsp urad dal (split black lentils) 2 tsp cumin seeds (jeera) 1 bayleaf (tejpatta) 1/2 cup finely chopped onions salt to taste 3/4 tsp chilli powder…

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HEALTHY RINGNA VATANA RECIPE

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HEALTHY RINGNA VATANA RECIPE

Ingredients: – 4 cups brinjal (baingan / eggplant) cubes 1 1/2 cups green peas 2 tsp oil 1/2 tsp cumin seeds (jeera) salt to taste 1 tsp lemon juice To Be Mixed Into A Powder 1…

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HEALTHY BHINDI MASALA RECIPE

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HEALTHY BHINDI MASALA RECIPE

Ingredients: – For Bhindi Masala 20 tender ladies finger (bhindi) 2 tbsp besan (bengal gram flour) 2 tsp oil For The Bhindi Masala Paste 1/2 cup roughly chopped onions 1 cup chopped coriander (dhania) 2 tsp ginger-green chilli…

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Amla, Coriander and Spinach Juice

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Amla, Coriander and Spinach Juice

For Amla, Coriander and Spinach Juice Ingredients :- 1 cup spinach (palak), roughly chopped 1/4 cup chopped coriander (dhania) 1 big cucumber, cut into slices 1 chopped amla (indian gooseberries)…

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HEALTHY IDIYAPPAM RECIPE

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HEALTHY IDIYAPPAM RECIPE

 INGREDIENTS: Brown rice flour – 1 tbsp. (15 gms) Oats flour – 1 tbsp. (15 gms) Roasted flax seeds powder – 1 tsp. Grated carrot – 2 tsp. (10gm) Salt…

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Healthy SOOJI APPAM RECIPE

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Healthy SOOJI APPAM RECIPE

Ingredients of Sooji Appam 1/2 Cup Sooji (semolina) 1/2 cup Poha 1/2 cup Curd Water to make the batter thin 1/2 tbsp Sugar 1/2 tbsp Salt 1/2 tsp Fruit salt…

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