INGREDIENTS ▢2 + ¼ cups water ▢salt to taste ▢1 + 2 tsp ghee / clarified butter ▢1 cup + 2 tbsp raagi hittu / finger millet flour / kezhvaragu…
INGREDIENTS ½ lemon 1 cucumber ½ ginger piece mint leaves 1 teaspoon honey 1 tablespoon acv 1 tablespoon lemon water INSTRUCTIONS Use these ingredients to make the detox water recipes…
• INGREDIENTS 2 banana 14 strawberry 2 guava 3 cup orange juice 2 pinches salt 3 sprigs mint leaves 3 tablespoon honey 2 tablespoon lemon juice 2 tablespoon sugar 8…
INGREDIENTS 3 tbsps Finger Millets Flour 3 tbsps Groundnuts 3 tbsps Little Millet/Foxtail Rice (soaked for two hours) 3 tbsps Red Gram 1/2 tsp Cumin Seeds 1/2 tsp Coriander Seeds…
Ingredients 2 cups papaya cubes 3/4 cup chilled milk 1/2 cup curds (dahi) 3 tbsp honey Method Combine all the ingredients in a mixer and blend till smooth. Pour into…
INGREDIENTS ▢1-½ cup Sabudana or Sago washed ▢1-¼ cup Water for soaking ▢2 tablespoon Oil ▢1 teaspoon Cumin seeds (Jeera) (optional) ▢2-3 Green Chili Pepper finely chopped, adjust to taste…
INGREDIENTS 200 grams beaten rice 1/4 cup peanuts 1/4 cup red bell pepper finely chopped 1/4 cup green capsicum finely chopped 1/4 cup Green peas 1/4 cup onion finely chopped…
INGREDIENTS 1/2 cup Bajra Grains (soaked overnight) 1 Chopped Onion 1 Chopped Chilli 1 tsp Ginger Paste 1 tsp Cumin Seeds 1/4 cup Chopped Turnip 1/4 cup Green Peas 1/2…
INGREDIENTS Main ingredients Paneer/Cottage Cheese – 200 Gram Tricolour Capsicum – 1/4 Cup Onion – 1 diced Tomato – 1 diced Cucumber – 1 diced Coriander Leaves – a handful…
Ingredients 3/4 cup shredded spinach (palak) 1/3 cup soaked and boiled kabuli chana (white chick peas) 1 tsp olive oil 1 tsp finely chopped garlic (lehsun) 1/2 tsp finely chopped…