Prepping Soya Chunks ▢0.5 cup soya chunks – 50 grams ▢1.5 cups water ▢0.5 pinch salt – optional For Curry ▢1.5 tablespoons oil – coconut or any neutral oil ▢0.5…
Ingredients ▢2 cups sprouted moong beans ▢¼ to ⅓ cup finely chopped onions or 1 small-sized onion ▢⅓ to ½ cup finely chopped tomatoes or 1 small to medium-sized tomato…
Ingredients:- Broccoli :- 1 Spinach:- 2 bunches Oil:- 2-3 tbsp Asafoetida/Hing:- A pinch Cumin seeds:- 1/2 tsp Ginger(chopped):- 1tbsp Garlic(chopped):- 1 tbsp Onion(chopped):- 1 medium Tomato(chopped):-1 medium or 1 1/2…
Ingredients For Cooking Lentils ▢1 cup chana dal (bengal gram or split chickpeas) – 200 grams ▢2.5 to 3 cups water for stovetop pressure cooking and 2 to 2.5 cups…
Ingredients 1/4 cup soaked and drained brown rice 1/4 cup chopped french beans 1/4 cup chopped carrot 1/4 cup green peas 1/3 tsp oil 1/3 tsp ghee 1/4 tsp cumin…
INGREDIENTS :- 1/2 cup and 2 and 1/2 tablespoon paneer 1 and 1/3 medium onion 2 and 3/4 tablespoon virgin olive oil 1 pinch asafoetida 1/3 teaspoon cumin powder 1/4…
Ingredients ▢0.75 cup buckwheat groats ▢2.25 cups water ▢0.75 tablespoon unsalted butter (non-dairy for vegans) optional ▢0.38 teaspoon salt If Making Milk Porridge: ▢0.38 cup plant-based milk ▢0.75 teaspoon sweetener…
INGREDIENTS ▢1 tsp ghee / clarified butter ▢½ cup dalia / broken wheat ▢1 tsp oil ▢1 tsp jeera / cumin seeds ▢pinch of hing / asafoetida ▢½ tsp ginger…
Ingredients: 1 Cup dried whole green gram/ whole moong 1 Tbsp Oil 2 tsp Red chilli powder or to taste Salt to taste For the ground paste: 1/4 Cup Coconut…
Ingredients 2-1/2 cups boiling water 1 organic lemon cut into slices (I like the taste of Meyer lemons best) 1 inch piece of fresh ginger, peeled and sliced 1/8 teaspoon…