OATS UPMA HEALTHY RECIPE

Ingredients For Roasting Oats ▢1 cup quick cooking oats – 100 grams ▢½ teaspoon oil – any neutral oil Other Ingredients ▢¼ cup finely chopped onions – tightly packed ▢¼…

View more

CABBAGE SABZI HEALTHY RECIPE

Ingredients 4 cups cabbage cubes 1 cup sliced onions 12 mm (1″) piece of ginger (adrak) 4 whole dry kashmiri red chillies , broken into pieces 2 cloves (laung /…

View more

PALAK PANEER HEALTHY RECIPE

Ingredients For The Onion-cashew Paste 1 cup sliced onions 3 tbsp roughly chopped cashew nut (kaju) 1 1/2 tbsp roughly chopped green chillies Palak Paneer Recipe 1 cup paneer (cottage…

View more

MOONG DAL CHILLA HEALTHY RECIPE

Ingredients ▢0.25 cup moong dal (split & husked moong lentils) ▢0.5 to 0.75 cups water for soaking ▢0.06 cup water, for grinding or add as required ▢0.06 teaspoon turmeric powder…

View more

RAGI DOSA HEALTHY RECIPE

INGREDIENTS ▢0.27 cup ragi flour / finger millet / kezhvaragu / nachani / mandua ▢0.27 cup rava / semolina / suji ▢0.13 cup rice flour ▢0.13 cup curd / yogurt…

View more

RAGI CHILLA HEALTHY RECIPE

Ingredients 2 Cups Ragi Flour 1 Tbsp Besan 1 Tbsp Boiled Corn 1/2 Cup Grated Carrot 1 Spring Onion (Chopped) Salt Cumin Powder Chopped Coriander 1 Tsp Green Chilli (Finely…

View more

MIX VEGETABLE SOUP HEALTHY RECIPE

INGREDIENTS for soup: ▢3 tsp oil ▢3 clove garlic (finely chopped) ▢1 inch ginger (finely chopped) ▢2 tbsp spring onion (chopped) ▢1 carrot (finely chopped) ▢5 beans (finely chopped) ▢½…

View more

GREEN BEANS HEALTHY RECIPE

INGREDIENTS 2 tablespoons extra virgin olive oil or normal oil ½ teaspoon red pepper flake, or to taste 1.5 pounds green beans, trimmed 2 cloves garlic, minced ½ teaspoon coarse…

View more