Beetroot Pomegranate Juice Healthy Recipe

Ingredients:- 

• Beetroot – 1 medium sized (1 cup chopped)
• Pomegranate – 1 (1 cup of seeds)
• Lemon juice – 1 tbsp (or half a big lemon)
• Sugar/ Honey – 2-3 tbsp

Method:-

1. Wash the beetroot and peel the skin. Chop it roughly into small chunks.

    

2. Cut the pomegranate and separate the seeds from the skin and the white membrane.

    

3. Take both the beets and the pomegranate seeds in a blender or a juicer.

    

4. Blend these together with about 1/2 cup of cold water to a smooth purée.
5. Strain it using a big sieve into a large bowl. Use the back of a spoon to squeeze out as much juice as possible. You can repeat this step once again by blending the strained remains with another half up of water. 

    

6. Mix in the lemon juice, sugar and another cup of cold water with the juice. Taste it and adjust the sweetness.

    

7. Serve immediately with or without ice cubes.