SPINACH JUICE DETOX RECIPE

Ingredients:

2 cups chopped Spinach, tightly packed

1 Apple or Pear, cored and chopped

1 stalk of CeleryJuice from 1/2 Lime or Lemon (or to taste),

optional3/4 cup Water

Directions for making Juice in a Blender (without Juicer):

1. Wash and clean the spinach, apple and celery. Cut apple and celery into large pieces.
2. Pour 3/4 cup water in a blender jar. Add apple and celery.
3. Add spinach and juice from lemon.
4. Blend in a blender until smooth
5. Make sure that there are no chunks of fruits.
6. Place a fine mesh juice strainer (or sieve) over a large container and pour prepared juice mixture over it.
7. Press the pulp down with a spatula to get the maximum juice out of it. Discard the pulp.
8. Pour prepared juice into a serving glass and serve.

Directions for making Juice using Juicer:

1. Keep a glass or container under nozzle of juice extractor.
2. Process spinach, celery and apple through juicer.
3. Mix lemon juice with extracted juice and pour into a serving glass, garnish with apple wedge and serve it for immediate consumption.