1. 1 glass of Luke warm water add 1tbs kalonji,1tbs honey and squeeze half lemon and mix it well
Wait 12 to 15 minutes
Drink with empty stomach
2. 1 glass of Luke warm water add 1tbs of chia seed,1tbs honey and squeeze half lemon and mix it well Wait 12 to 15 minutes
Drink with empty stomach
3. Take one glass of water add lemon cucumber mint slice rest it for an 1-2 hour then drink
It can be rest for night in a fridge
4. Fenugreek seeds Rat me soak krna hai water me subah garam krke pina hai
Or normal temperature par bhi pi sakte hai
5. 1 tsp jeera and ½ tsp ajwain overnight soak krke , then 2-3 min boil krna hai , strain it, and drink
6. 1 tbsp acv ko warm water or normal water me dilute krke pina hai
7.Coriander seeds water ko rat me soak krke subah strain krke pina hai
8. Soak jeera overnight and next day boil that water and have water only
9.how to make ginger and mint water
Ginger and mint water ko boil krna fir lena hai
Boil an have
