Oats Khichdi Healthy Recipe

INGREDIENTS 

• ▢2 tbsp ghee
• ▢1 tsp cumin
• ▢1 bay leaf
• ▢pinch hing
• ▢½ onion (finely chopped)
• ▢1 tsp ginger garlic paste
• ▢1 chilli (slit)
• ▢1 tomato (chopped)
• ▢4 beans (chopped)
• ▢3 tbsp peas
• ▢1 carrot (chopped)
• ▢½ tsp turmeric
• ▢½ tsp chilli powder
• ▢1 tsp salt
• ▢½ cup moong dal (soaked 20 minutes)
• ▢1 cup rolled oats
• ▢4 cup water
• ▢2 tbsp coriander (chopped)

INSTRUCTIONS 

HOW TO MAKE OATS KHICHDI WITH STEP-BY-STEP PHOTOS:

1. 1. firstly, in a pressure cooker heat 2 tbsp ghee. add 1 tsp cumin, 1 bay leaf and pinch hing. splutter the tempering.
   2. add ½ onion, 1 tsp ginger garlic paste, 1 chilli and saute slightly.
   3. now add 1 tomato and saute until the tomatoes turn soft and mushy.
   4. further, add 4 beans, 3 tbsp peas and 1 carrot. saute for a minute.
   5. add ½ tsp turmeric, ½ tsp chilli powder and 1 tsp salt. saute until the spices turn aromatic.
   6. also, add ½ cup moong dal and roast for a minute.
   7. now add 1 cup rolled oats and 4 cup water. mix well
   8. cover and pressure cook for 1 whistle.
   9. once the pressure releases, give a good mix adjusting the consistency.
   10. further, add 2 tbsp coriander and mix well.
   11. finally, enjoy oats khichdi with raita and pickle.
       

       NOTES:

       • firstly, if using quick oats then do not pressure cook as the oats cook faster.
       • also, you can add vegetables of your choice to make the khichdi nutritious.
       • additionally, you can use the dal of your choice like masoor dal or toor dal.
       • finally, the consistency of oats khichdi thickens once cooled, so adjust before serving.